Maybe we are all Kryptonians..

I know covid is hitting some of us pretty hard, and it’s great seeing what people posts from their happy bucket in happier times, but remember take a moment to welcome spring! Its natures way of celebrating new beginnings, So no matter where you are open a window, or sit outside, get some sunshine, takeContinue reading “Maybe we are all Kryptonians..”

Selfish can be good..

Talked to a lot of people who have been unwell lately and it got me thinking…..there’s so much pressure to be amazing for everyone else, whether it’s in the workplace, family or on social media. There’s constant pressure to try to keep everyone one else happy.Where I’m starting to think maybe we should be amazingContinue reading “Selfish can be good..”

Fishing for Calm

As a firefighter, some shifts are really tough. Sometimes the job is not just physically challenging but takes a mental toll as well. And at the end of one of those sets there is a need to bring things back down to normal before going home, one of my worst fears was always about bringingContinue reading “Fishing for Calm”

where does my love for the sea come from…

Some of my earliest memories are gently swaying in a hammock next to the diesel engine on my father’s boat as he chugged out to fish. The continuous rhythm of the engine and the sounds of the water on the hull instantly put me to sleep, (unless it was the diesel fumes or petroleum smells!).Continue reading “where does my love for the sea come from…”