Inner roads

Part 1 of 2 – Inner roads It’s been a crazy couple of years, and in between emergency helicopter flights, A&E, surgeries, lockdowns, tests, scans, injections, tubes, drains, and sitting in hospital rooms watching people I found myself wondering what the term “road to recovery” really means. I can’t really speak for anyone else butContinue reading “Inner roads”

Selfish can be good..

Talked to a lot of people who have been unwell lately and it got me thinking…..there’s so much pressure to be amazing for everyone else, whether it’s in the workplace, family or on social media. There’s constant pressure to try to keep everyone one else happy.Where I’m starting to think maybe we should be amazingContinue reading “Selfish can be good..”

Fishing for Calm

As a firefighter, some shifts are really tough. Sometimes the job is not just physically challenging but takes a mental toll as well. And at the end of one of those sets there is a need to bring things back down to normal before going home, one of my worst fears was always about bringingContinue reading “Fishing for Calm”